I love how people can easily share recipes and meal ideas on Facebook. A friend shared this recipe yesterday. Even though I already had a Sunday meal planned, I already had all the ingredients for this dinner so I decided to try it instead.
Ingredients:
4-6 chicken breast
1 c. brown sugar2/3 c. vinegar
1/4 c. lemon-lime soda
2-3 T. minced garlic
2 T. soy sauce
1 t. pepper
2 T. cornstarch
2 T. water
red pepper flakes (optional)
Directions:
Spray a slow cooker with non-stick cooking spray. Place chicken in slow cooker. Mix together sugar, vinegar, soda, garlic, soy sauce, and pepper. Pour over chicken. Cook on low 6-8 hours or high 4 hours. Remove chicken from crock pot and shred with a fork. Pour remaining sauce in a saucepan. Mix together cornstarch and water. Whisk cornstarch mixture into the sauce. Bring sauce to a boil for 2-3 minutes. Reduce heat to simmer and let sauce thicken. Pour sauce over chicken. Sprinkle with red pepper flakes.
Serve over rice or noodles.
In my test kitchen:
Why is it that chicken dries out sooooo much in a crock pot? I used thawed, smaller pieces of chicken in this recipe and cooked it on low for 3 hours. The chicken was PLENTY done. Next time I'll cook it on low for 2 hours instead and see how it is. Despite the fact that the chicken is dry, the sauce that goes along with it is great. So it makes a great meal. I only had a tiny bit of apple cider vinegar (which the original author recommended) so I used it up and added additional regular white vinegar. I'll try all apple cider vinegar next time because I think it would have suited this recipe a little better. I also really like garlic but decided to only use 2 T. That was more than enough! You've got to really love garlic to put all 3 T. in this sauce. And my husband just LOVES spice so I sprinkled quite a bit of the red pepper flakes on his chicken. I only did a light sprinkle of red pepper on mine and it was almost too spicy for me. But I really think it added to the flavor of the meal so I would say it shouldn't be an optional ingredient unless you absolutely hate that kind of heat.
Great recipe that I will make again!
~Happy Cooking!
When I saw the picture yesterday my mouth started to water. Thanks for testing it and all the added info. It looks so yummy. I will make it this week. Hugs Em!!
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